How to Survive the Stress of Finals Week as Told by the Characters from Parks and Recreation

It’s that time of year, again, Clemson students… finals week.

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Does just hearing the term “finals week” stress you out? Don’t let it! You’re a Clemson Tiger… you can do anything! Just follow these six, easy steps to stay as stress-free as possible during a crazy week of tests, papers, and lots more.

1. Get sleep!

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It’s no secret that getting 7-8 hours of sleep will help boost your memory and grades.

 2. Avoid junk food!

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Put the ramen down, and eat something healthy! Healthy food will help boost your brain power and make you feel better, overall.

 3. Take a break!

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Taking breaks can help you clear your mind and relax so that you are recharged when it’s time to get back to the books.

 4. Exercise!

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Exercising will both relax and energize you. Whether it’s attending a group fitness class or utilizing the workout facilities at Fike, you’ll feel much better afterwards. You know what they say- strong body, strong mind!

5. Avoid social media!

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Unfortunately, there is no Facebook final exam. Put your smartphone down or download apps that will block those sites for you; do what you have to do to help stay focused while studying.

6. Stay positive!

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Good luck from every one in Campus Recreation!

This blog was written by Joey Dunaway, Graduate Marketing Intern.

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